Holistic Life

  Hello & Namaste  Welcome to another healthy,  healing blog!  🙏 BAJRA/PEARL MILLET IDLY As the winter season is going on and we all know that this is the best time of the year to nourish our body with all the goodness of food choices, we have on our plate! One of them, winter's speciality which our ancestors used to enjoy is BAJRA or called as PEARL MILLET . Today's digital-modern world might look extravagantly charming but it's also kind to understand the nature and food traditions our forefathers had, to enjoy a healthy and sustainable life.  For video, please click on the link: https://www.instagram.com/tv/CJgQH7UpwM4/?igshid=oqnpw2r5uy28 On this new year's day, i would bring to you a very simple , quick and really easy recipe to enjoy Bajra this season.... So you cherish your body with wholesome nourishments this winter season! We often compromise our nourishments with excuses like - "oh! I don't have enough time to cook"....."oh! I...

 Hello & Namaste  Welcome to another blog!  🙏 We all look forward to start our day with health and healing, positive mindset and nourishment. Today's recipe is perfect for those busy or lazy mornings when you don't want to cook. OATS GRANOLA  This oats granola recipe is super simple and can be customised as per one's likings and preferences!  It is highly nourishing and once you have already prepared, it can be stored for upto a month, and can be enjoyed any time of the day and yes... no further cooking required! Rather than buying packets from market, i highly recommend to make yourself a batch and let your body enjoy it's benefits. Before we jump into recipe right away, let me share some nutritional facts to motivate towards a healthy, filling, rich and nourishing meal:   Benefits : Nutrients power house : Oats are rich in carbs and fiber and also higher in protein and fat . They contain many vitamins and minerals. Source of antioxidants : Oats...

  Hello & Namaste!  Welcome to another blog!  MILLET-VEG PATTY For video,please click here https://www.instagram.com/p/CJTAKE_JxtE/?igshid=t20yfxsh47ym Today's recipe is very special for you, if you are keeping a check on your weight or want to shred some or just want to maintain a healthy healing sustainable food habits . 🕊  This recipe is miracle for health freaks, and apart from tremendous health benefits , it is also quick and simple to make , and can be pre-pep if you lead a busy scehdule. Made with loads of seasonal vegs, mild indian spices and kodo millet as binding agent, you are assured without compromising on taste and health, you can easily achieve a good health even with a busy schedule on a day to day life! 🥘 Before we jump into recipe straight away, let's know a bit about Kodo Millet. Kodo millet is domesticated in India some 3,000 years ago. The fiber content of the whole grain is very high, and the millet contains high amount of protein as we...

HELLO & NAMASTE  WELCOME  GIFTS AND IDEAS FOR FATHER'S DAY! I found this amazing video for father's day gifts ideas and truly guys  IT MADE MY DAY! I had so much fun watching and guessing which type of my father is??? https://www.youtube.com/watch?v=TsigdexibCI A relationship with FATHER might not be very complicated but isn't that straight also! ★★★ His silence is louder than words! His affection is more than expressions! His actions are more reactions! His calm is flashy than sounds! ★★★ SO, THIS FATHER'S DAY SHARE SOME MOMENTS OF TOGETHERNESS I HAVE SHARED FEW IDEAS WHICH CAN MAKE YOUR FATHER'S DAY MORE SPECIAL!! 1 . HOBBY'ING A BOOK NO MATTER WHAT ARE HIS HOBBIES, YOU ALWAYS HAVE A PERFECT BOOK TO SHARE AND POLISH YOUR ACTIONS! GIFTING A BOOK THAT BRINGS JOY AND CRAFT IN HIS LIFE , IS GREAT THING TO TRANSFER! 2. SPORT DAY OUT WHO DOESN'T LIKE SPORTS! EVERY ONE OF US HAS ONE OF OUR FAVORITE SPO...

HELLO & NAMASTE WELCOME TO IF YOU ARE LOOKING FOR SIMPLEST  YET HIGHLY NUTRIENTS RICH DRINK;  TO START YOUR MORNING?   THEN, I HAVE AN AMAZING OPTION FOR YOU!! ★ A Healthy sweet extract, works wonders when consumed in an empty stomach! IF YOU ARE LIKE ME, WHO IS BORED OF THE SAME REGULAR - LEMON+HONEY WATER ON EMPTY STOMACH?  AND WANTS TO ADD MORE OF OTHER NUTRIENTS ? WHICH, WE MIGHT MISS ON DAY TO DAY MEAL PLAN; THEN YOU MUST TRY THIS HIGHLY NOURISHING CHIA AND FIG BREW !! APART FROM LOOSING OR MAINTAINING WEIGHT . IT ALSO MAKES SURE TO NOURISH OTHER FUNCTIONS ON YOUR BODY! I AM SURE THROUGH MY EXPERIENCES, IF YOU TRY THIS DRINK ON EMPTY STOMACH, YOU BODY WILL SURELY THANK YOU FOR THAT! SO LET'S QUICKLY MOVE FORWARD  A SIMPLE DRINK WITH FULL OF NUTRIENTS! CHIA SEEDS & FIGS BREW Ingredients: v   1 table spoon Chia Seeds v   1 Dried Fig v...